Nocturnal Eating Syndrome

Nocturnal eating syndrome, or NES, is a sleep disorder that is much more common in ladies than men. It is among two eating disorders that are sleep related. The other is called sleep-related food disorder. Nocturnal eating syndrome as well as sleep-related food disorders are parasomnias

nighteating2NES is characterized by raids on the refrigerator at night for compulsive eating. People with this rest disorder sleep very lightly. They have a compulsive feeling that they will not have the ability to fall back to sleep unless they consume something. When out of bed and at the refrigerator, the compulsion to consume makes them gobble down food. Individuals with nocturnal consuming disorder are completely awake and also remember consuming the food the following day. This disorder is a combination of a sleep problem and also an eating problem. Sleep problems is likewise a consider nocturnal consuming syndrome. Treatment for this problem is generally obtained from a psychological wellness specialist that specializes in individuals with eating problems. Improving sleep health could also assist with this problem.

Sleep-related eating problems also impact even more ladies then guys and is a variation of sleepwalking. During an episode of NES, an individual will consume throughout partial arousal from a deep rest. Commonly they will eat very undesirable or odd foods that they normally would not eat when awake. While experiencing NES,  a person could consume peanut butter on fish, raw cookie dough, frozen pizza and even pet food. They are very careless in this state and also may hurt themselves while preparing the food. It can be very hard to wake them when they are having an episode and they usually have no memory of it in the early morning. There does not seem to be a connection to appetite during a sleep-related eating problem episode, since if the person has actually consumed right before bed, an episode can still happen.

Although the root cause of food relevant sleep disorder is unknown, several triggers have been determined. Some medications have been shown to cause NES.  Individuals with mood as well as individuality disorders or mental troubles such as bulimia go to a higher risk of these food relevant sleep disorders. People experiencing other sleep conditions are likewise at higher danger

Treatment with prescription medication is typically very effective. Antidepressants, anticonvulsants, dopimines, and also opiates are often prescribed. As soon as sleepwalking is over so are the journeys to the refrigerator.

Sleep eaters often are overweight due to the high calorie intake at night. The weight gain could lead to various other sleep disorders such as obstructive sleep apnea. Seeking treatment, either from a clinical or mental health and wellness professional is vital for health and wellness in the treatment of sleep eating disorders.