There are many individuals that have a sleep disorder that has yet to be diagnosed. They might really feel quite drowsy during the day. They could have trouble going to sleep or remaining asleep. Friends or family members may tell them they look really tired. They may experience state of mind changes, irritability or become overly emotional. Usually they have trouble taking notes, focusing, or keeping in mind things that are essential. These are all signs of sleep deprivation, as well as potentially of a sleep condition.
When somebody states “I cannot fall asleep” it could imply numerous points. There might be a problem when initially going to bed, after waking up in the middle of the night, or in the early morning hours. Many people have the problem of not being able to drop off to sleep when they go to bed. Sleep latency is what that is called. Sleep latency can be a really major symptom of specific sleep disorders, including sleep beginning insomnia, restless leg syndrome, delayed sleep stage problems, or paradoxical sleeping disorders. Many times the issue is not having the ability to remain asleep, which is sleep fragmentation. Often an individual with this grievance can go to sleep easily when they go to bed, yet wake up typically throughout the evening. If an individual awakens extremely early in the morning and can not return to sleep, it could be an indication of advanced sleep stage condition or sleep maintenance sleeping disorders.
If the answer to the question is “I can not remain awake” and the person is falling asleep at improper times there may be a condition such as narcolepsy, obstructive or central rest apnea, periodic limb motion condition, agitated leg disorder, or advanced sleep phase condition.
Those that claim “I have problems in the morning with waking up” as well as take an hour or even more to completely wake from their sleep might experience extreme sleep inertia. They are having difficulty making the shift from sleep to being awake. Sleep problems that could cause excessive rest inertia are sleep apnea as well as a postponed sleep phase problem.
If a person answers the question with “While sleeping, I do strange things” could discover that their sleep contains shocks. Sleepwalking, sleep fears, confused stimulations, Rapid Eye Movement condition, headaches, sleep-related eating condition and bruxism are all types of sleep problems referred to as parasomnias.
If a person answers “I can not sleep because of another person in the bed” then the problem may be sleep apnea, restless leg disorder, bruxism, snoring, or routine arm or leg activity.
Exactly how would certainly you answer the inquiry of “Exactly what is the problem with your sleep?”